OUR CLASSES
We pride ourselves on offering a variety of fun filled fully inclusive fitness classes.
TIMETABLE
Our timetable is updated seasonally and offers a wide selection of classes, why not try them all!
CONTACT US
For more information on any of our classes please contact us, we’d love to hear from you!
OUR CLASSES
We pride ourselves on offering a variety of fun filled fully inclusive fitness classes.
TIMETABLE
Our timetable is updated seasonally and offers a wide selection of classes, why not try them all!
CONTACT US
For more information on any of our classes please contact us, we’d love to hear from you!
Dance to the beat of your body
Dance to the beat of your body
Dance isn’t just a hobby it’s a passion, a way of life and the perfect way to keep fit. By ensuring that all classes are fun and engaging you can achieve your fitness goals with a smile on your face. All classes are open to all abilities from first timers to dance and fitness fanatics. So whether you want to lose weight, tone up or just have fun there’s a class for you!
Dance isn’t just a hobby it’s a passion, a way of life and the perfect way to keep fit. By ensuring that all classes are fun and engaging you can achieve your fitness goals with a smile on your face. All classes are open to all abilities from first timers to dance and fitness fanatics. So whether you want to lose weight, tone up or just have fun there’s a class for you!
WINNER BEST FITNESS INSTRUCTOR 2018, 2019 AND 2022
MEGAMIX TIME
A brand new cardio class rocking along to your favourite megamix’s. Previous classes include ABBA and Girl Power with a Musical’s themed class up next. Dance along, sing along but most of all come along and have fun, there’s also some well known dance moves thrown in for good measure!
Officially licensed MegaMixFit® Instructor.
MEGAMIX TIME
A brand new cardio class rocking along to your favourite megamix’s. Previous classes include ABBA and Girl Power with a Musical’s themed class up next. Dance along, sing along but most of all come along and have fun, there’s also some well known dance moves thrown in for good measure!
Officially licensed MegaMixFit® Instructor.
READY SET CLUBBERCISE
It’s lights off, volume up and glow sticks out for this total body aerobic workout that will have you reminiscing the good old days. With a mix of club classics from the early 90’s right up to the latest floorfillers. Routines are suitable for all levels of fitness and ability. So what are you waiting for, come and get your glow on!
Officially licensed Clubbercise Instructor.
READY SET CLUBBERCISE
It’s lights off, volume up and glow sticks out for this total body aerobic workout that will have you reminiscing the good old days. With a mix of club classics from the early 90’s right up to the latest floorfillers. Routines are suitable for all levels of fitness and ability. So what are you waiting for, come and get your glow on!
Officially licensed Clubbercise Instructor.
NEVER MISS A BEAT
The world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, toning up and rockin’ out! Combining cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Officially licensed Pound Instructor.
NEVER MISS A BEAT
The world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, toning up and rockin’ out! Combining cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Officially licensed Pound Instructor.
FUNKY FUNKY STEP
All the benefits of a normal Step aerobics class with a little added FUNK! With lots of genres of music and the tunes up high this amazing step class with HIIT section will soon burn off those calories.
Officially licensed Funky Step Instructor.
FUNKY FUNKY STEP
All the benefits of a normal Step aerobics class with a little added FUNK! With lots of genres of music and the tunes up high this amazing step class with HIIT section will soon burn off those calories.
Officially licensed Funky Step Instructor.
THE SPIRIT, THE WARRIORS, THE FIGHT!
Xena Combat is a 45 minute combat class to help you tackle all that stress building up inside! You will punch, jab, squat, kick and lunge to a playlist of amazing tunes! Not only is it a great full body cardio workout, but it’s also superb for burning fat, releasing stress and improving your co-ordination. Suitable for all levels of fitness and no previous experience is required so book on and come and have some fun.
Officially licensed Xena Combat Instructor
THE SPIRIT, THE WARRIORS, THE FIGHT!
Xena Combat is a 45 minute combat class to help you tackle all that stress building up inside! You will punch, jab, squat, kick and lunge to a playlist of amazing tunes! Not only is it a great full body cardio workout, but it’s also superb for burning fat, releasing stress and improving your co-ordination. Suitable for all levels of fitness and no previous experience is required so book on and come and have some fun.
Officially licensed Xena Combat Instructor
LIGHTS, TAMBOURINES, SOULSA
SOULSA® is a feel good medium impact workout with an easy to follow 3 step rule suitable for everyone! Our mini LED flashing tambourines put the “SOUL” IN SOULSA® and add to the fun atmosphere of the darkened room & Disco vibe. We dance to a wide range of music genres… Current Chart Hits , Salsa, Pop, 80’s Classics, Latin Beats, Soca, Movie Soundtracks & much more!
Officially licensed Soulsa® Instructor
LIGHTS, TAMBOURINES, SOULSA
SOULSA® is a feel good medium impact workout with an easy to follow 3 step rule suitable for everyone! Our mini LED flashing tambourines put the “SOUL” IN SOULSA® and add to the fun atmosphere of the darkened room & Disco vibe. We dance to a wide range of music genres… Current Chart Hits , Salsa, Pop, 80’s Classics, Latin Beats, Soca, Movie Soundtracks & much more!
Officially licensed Soulsa® Instructor
RESERVE YOUR PLACE TODAY
All classes take place in and around the Basingstoke area
All venues have FREE parking
RESERVE YOUR PLACE TODAY
All classes take place in and around the Basingstoke area - All venues have FREE parking
OFFICIALLY LICENSED INSTRUCTOR
OFFICIALLY LICENSED INSTRUCTOR
